We hear a lot about boundaries in the language of popular psychology, but I find that often people have no idea what boundaries really are or what it actually looks like to […]
Since the dawn of time, mankind has tried to understand the dream world. Ancient cultures used dreams as divination and ways to predict the future. They even used substances to enhance and […]
In the age of quick fixes and promises of miracles, where we can design our physiology and choose our reality, it is aggravating that we are not able to design our feelings. […]
As a species, we are conditioned both biologically and socially to partner up. We are told in many ways that to be complete, we must be with another. Romance stories tell beautiful […]
Last year, COVID-19 happened, and then America collectively lost its sense of humor. The fact that we sort of lost Saturday Night Live probably had a lot to do with it, along […]
A disheartening truth about the realities of being a woman in the U.S. is that, statistically, 40 percent of women in our country experience some form of sexual violence, and 80 percent […]
When writing this piece, at first, I thought to myself, “Piece of cake! I’m a mother, after all!” Then I sat in front of my laptop and stared at the blank screen. […]
Are you obsessively looking at your phone every two minutes? Checking your texts and missed calls? Reviewing the length of his/her texts versus yours and evaluating time lapses between responses to uncover […]
In a world where we women are finally able to provide for ourselves and our children, have a voice in our governance, and choose our purpose and direction in life, California (one […]
While we expect ourselves to be consistently happy, the reality of cultivating happiness is a skill one must acquire throughout life experience. Happiness is not a given, and by no means is […]
