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photo of san pedro today author Lori Garrett

Lori Garrett

Follow Lori Garrett's wellness blog, www.adventuresofasickchick.com.
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Breaking the Silence: Mental Heath Awareness
Lori GarrettJune 4, 2019Jun 4, 2019

Raise your hand if you’ve ever suffered from any type of anxiety or depression. (You can’t see me, but I’m raising my hand right now.) Now raise your hand if you’ve ever […]

Photo of food in San Pedro Today magazine, author Lori Garrett paleo diet (photo by unsplash)
Can a ‘Fad’ Diet Be Healthy?
Lori GarrettApril 4, 2019Apr 4, 2019

It seems like every year there’s a new “fad” diet making waves in the weight loss community. The latest happens to be the ketogenic diet (aka keto), which has participants raving about […]

Photo hands and oil from San Pedro Today, Voices, Lori Garrett, Essential Oils (Photo by Unsplash)
Essential Oils for Cold and Flu Season
Lori GarrettJanuary 3, 2019Jan 3, 2019

When I first learned about essential oils, I was skeptical. I couldn’t understand how a few drops of oil from a plant could make any real difference in my health. I eventually […]

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San Pedro Today - January 2023

Recent Stories

  • Why Is San Pedro’s Culture Important? January 29, 2023
  • Read the February 2023 Issue Now January 27, 2023
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  • Escape In San Pedro! January 26, 2023
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  • Eat in San Pedro: My Type of Pizza January 26, 2023
  • Give Where We Live January 26, 2023
  • ‘OMG, Did You Hear?’ January 26, 2023
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