{"id":12016,"date":"2023-09-28T12:00:27","date_gmt":"2023-09-28T19:00:27","guid":{"rendered":"https:\/\/sanpedrotoday.com\/?p=12016"},"modified":"2023-09-28T13:10:30","modified_gmt":"2023-09-28T20:10:30","slug":"are-you-built-to-move","status":"publish","type":"post","link":"https:\/\/sanpedrotoday.com\/2023\/09\/28\/are-you-built-to-move\/","title":{"rendered":"Are You Built\u00a0To Move?"},"content":{"rendered":"
In my 30s, I exercised to look good, in my 50s, to stay fit, in my 70s, to stay ambulatory, in my 80s, to avoid assisted living. Now in my 90s, I\u2019m just doing it out of pure defiance. <\/i>\u2013 Dick Van Dyke<\/span><\/strong><\/p>\n Dick Van Dyke\u2019s quote about the active life he\u2019s maintained at 97 years old is featured in the pages of a fantastic book I\u2019m reading called Built to Move<\/i> by Kelly and Juliet Starrett.\u00a0<\/span><\/p>\n